Meditation on the Deck
Join Hellgate Farm on Sunday mornings for guided meditation on the deck above their green roof. The morning will consist of a combination of seated meditation, gentle movement or walking meditation, and pranayama (breath work). Open to all levels of experience.
Please bring: a yoga mat and something to support your seat if you need it (such as a pillow, meditation cushion, or yoga block). Chairs will be available and some bench space for those more comfortable sitting off of the floor. It's suggested to bring layers or a blanket during the cooler months.
Suggested donation: $10 (no one will be turned away for lack of funds)
This class takes place on a working farm; please be respectful of your surroundings. The address will be provided after you RSVP.
Dates:
May 06, 2018 8:00 AM-8:45 AM
May 13, 2018 8:00 AM-8:45 AM
May 20, 2018 8:00 AM-8:45 AM
May 27, 2018 8:00 AM-8:45 AM
June 03, 2018 8:00 AM-8:45 AM
June 10, 2018 8:00 AM-8:45 AM
June 17, 2018 8:00 AM-8:45 AM
June 24, 2018 8:00 AM-8:45 AM
July 01, 2018 8:00 AM-8:45 AM
July 08, 2018 8:00 AM-8:45 AM
July 15, 2018 8:00 AM-8:45 AM
July 22, 2018 8:00 AM-8:45 AM
July 29, 2018 8:00 AM-8:45 AM
August 05, 2018 8:00 AM-8:45 AM
August 12, 2018 8:00 AM-8:45 AM
August 19, 2018 8:00 AM-8:45 AM
August 26, 2018 8:00 AM-8:45 AM
Location: Hellgate Farm | 30th Drive, Astoria, NY 11102
Event website: hellgatefarm.com